Welcome to Northern Arizona Trail Runners Association (NATRA LLC).  Founded in fall 2001, NATRA’s mission is to promote trail running in Northern Arizona to folks of all abilities. We organize group runs of 5 to 8 miles rotating a mix of over 75 different trails on Saturday mornings whether there is rain, snow or shine! In our 24 years we have never missed a run due to Mother Nature.  We only skip Saturday runs if we are hosting, sponsoring, or providing volunteers at local races.  Click on "NEXT RUN" to see our calendar. Dogs are always welcome, but you must run with them on a leash - it is the law! (See attorney James Griffith's paper).  If you are new to running or a seasoned veteran, come join us off-road and discover the incredible forest trails of Northern Arizona.

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Join NATRA LLC here for a FREE lifetime membership, if you would like to be on our e-mail list. There is no fee to join the group, so bookmark NATRA to stay updated on the latest group run information!  Happy Trails!

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Trail running safety tips from our dear friend Helen Galerakis who once held the Arizona Trail's fastest known supported women's time (17 days, 11 hrs, 3 min) from 2019-2024. Today Helen lives in Greece and organizes Cretan Wild and their group trail runs. If you are ever visiting Crete, be sure to join their group page and their Monday social runs at https://www.facebook.com/groups/creterunning

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Here are some general running safety suggestions

by Personal Injury Help (www.personalinjury-law.com). Another good source of information is found on the Diet Spotlight Web Site.

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